You Probably Don’t Want to Read This
Bad Moods, Good Moods

Living on the Fumes

Vacations end. That's why they are vacations. The trick is to bring some vacation home with you. I always plan to remember how unimportant some of the issues at work seemed while I was away. In the past, I have succeeded in living on the fumes for up to two days. I want more.

I decided I needed some rules to guide me. Here they are:

• I will settle in each day before I check my email. I will attend to the projects on my desk, before those on my desktop. I will not reply immediately to each incoming message. (I will turn off the beep that announces them.)

• I will take a lunch hour. No more salads at my desk.

• I will close my eyes and take ten deep breaths twice a day.

• I will consider the big picture when confronted with problems.

• I will imagine myself somewhere I feel peaceful, and see how important the problems appear from there.

• I will place a photo from my vacation on the bulletin board above my desk to remind me of that place

• I will schedule my next vacation.

I have now finished my fourth day back at work, setting a new record of stress-less-ness.

I'm on a roll. And I haven't even got the picture up yet.

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Michelle Kelley

Yes, take a lunch!!! In the 6 years I was there, I think you only took lunch when we made you go out to eat. Miss you, but loving California!

The comments to this entry are closed.